October 14, 2010- Sore muscles...

So going from a pretty sedentary life to some intense hiking leads to muscle pain. But it was good pain. By the last few miles  i was feeling some muscles I haven't felt since 2 a days in High School but within 20 minutes of being done I was ready to do it all over again (just with a few days in between) It was funny because I could go up stairs no problem but going down stairs was a painstakingly slow process.